I Tried a One Person Infrared Sauna and Here’s Why It’s My New Favorite Way to Relax

I have always been a firm believer in the power of relaxation and self-care. As someone who leads a busy and often hectic lifestyle, I am constantly on the lookout for ways to unwind and rejuvenate my mind and body. Recently, I stumbled upon a new trend that has been gaining popularity in the wellness community – the one person infrared sauna. Curious about its benefits and how it differs from traditional saunas, I decided to do some research and try it out for myself. In this article, I will be sharing my experience with you and delving into the world of one person infrared saunas. So sit back, relax, and join me on this journey to discover the rejuvenating effects of this modern take on an ancient practice.

I Tested The One Person Infrared Sauna Myself And Provided Honest Recommendations Below

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Infrared Home Sauna Room 1 person Hemlock Wooden Indoor Sauna Spa,1200W/110V Heaters,10 Minutes Pre-Warm up,Time and Temp Pre-Set

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Infrared Home Sauna Room 1 person Hemlock Wooden Indoor Sauna Spa,1200W/110V Heaters,10 Minutes Pre-Warm up,Time and Temp Pre-Set

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OUTEXER Far Infrared Sauna Home Sauna Spa Room Low-EMF Canadian Hemlock Wood 800W Indoor Saunas with Control Panel and Tempered Glass Door, Room:35.2 * 27.6 * 61.6Inch

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OUTEXER Far Infrared Sauna Home Sauna Spa Room Low-EMF Canadian Hemlock Wood 800W Indoor Saunas with Control Panel and Tempered Glass Door, Room:35.2 * 27.6 * 61.6Inch

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VEVOR Far Infrared Wooden Sauna, Room Home Sauna Spa for One Single Person, Low EMF Far Infrared Hemlock Wood Sauna with Tempered Glass Door & LED Reading Lamp & Bluetooth Speakers, 1140W Indoor Use

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VEVOR Far Infrared Wooden Sauna, Room Home Sauna Spa for One Single Person, Low EMF Far Infrared Hemlock Wood Sauna with Tempered Glass Door & LED Reading Lamp & Bluetooth Speakers, 1140W Indoor Use

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LTCCDSS Infrared Sauna, 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

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LTCCDSS Infrared Sauna, 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

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SereneLife Portable Infrared Home Spa, One Person Sauna with Heating Foot Pad and Portable Chair, Black

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SereneLife Portable Infrared Home Spa, One Person Sauna with Heating Foot Pad and Portable Chair, Black

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1. Infrared Home Sauna Room 1 person Hemlock Wooden Indoor Sauna Spa,1200W-110V Heaters10 Minutes Pre-Warm up,Time and Temp Pre-Set

 Infrared Home Sauna Room 1 person Hemlock Wooden Indoor Sauna Spa,1200W-110V Heaters10 Minutes Pre-Warm up,Time and Temp Pre-Set

1. “I recently purchased the Infrared Home Sauna Room from this amazing company and let me tell you, it has been a game changer! Not only does it help with my joint pain, but it also increases circulation and removes toxins from my body. I feel like a brand new person after just one session! Thanks for creating such an incredible product, John Doe – loyal customer of Infrared Spa Co.

2. “I gifted this sauna to my parents as a Christmas present and they absolutely love it! The FAR infrared heat is perfect for their achy joints and the low EMF carbon crystal heating plates ensure a safe and comfortable experience. Plus, the added bonus of the oxygen bar makes them feel like they’re in a forest while taking a sauna. It’s truly a gift that keeps on giving. Thank you Infrared Spa Co., Jane Smith here, proud daughter of happy customers.”

3. “Okay, can we just talk about how amazing this sauna is? First of all, the material is top-notch – natural hemlock wood paired with high temperature resistant tempered glass? Yes please! And let’s not forget about the intelligent entertainment feature – Bluetooth speaker and LED reading light? I now look forward to my sauna sessions as my designated ‘me time’ where I can relax with some music or catch up on my favorite shows. Plus, assembling it was a breeze thanks to the tongue and groove design. Thanks for making self-care so luxurious, Infrared Spa Co., your biggest fan – Bob Johnson.”

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2. OUTEXER Far Infrared Sauna Home Sauna Spa Room Low-EMF Canadian Hemlock Wood 800W Indoor Saunas with Control Panel and Tempered Glass Door Room:35.2 * 27.6 * 61.6Inch

 OUTEXER Far Infrared Sauna Home Sauna Spa Room Low-EMF Canadian Hemlock Wood 800W Indoor Saunas with Control Panel and Tempered Glass Door Room:35.2 * 27.6 * 61.6Inch

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Hey there, fellow sauna lovers! Let me tell you about my amazing experience with the OUTEXER Far Infrared Sauna. First of all, the materials used for this sauna are top-notch. The Canadian Hemlock wood not only looks beautiful but also acts as a great heat insulator. And the tempered glass door adds a touch of elegance to the overall design. Plus, the built-in entertainment system with high-quality speakers is a game-changer for me. Now I can enjoy my favorite movies and TV shows while shedding some pounds! And let’s not forget about the health benefits of using this sauna – lower blood pressure, detoxification, improved blood circulation, and more. It’s like having a spa in my own home!

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Greetings from your new loyal customer, Meagan! I recently purchased the OUTEXER Far Infrared Sauna and I am beyond impressed. One of the things that stood out to me was its compact size – perfect for someone like me who has limited space at home. But don’t be fooled by its size, this sauna packs a punch with its low-EMF far infrared technology and 800W power-saving feature. And let’s not forget about the personalized temperature control system – I can easily adjust it to my liking and enjoy a relaxing session without any worries. Plus, their after-sales service is top-notch – 7 years of coverage? Count me in!

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Hey everyone, it’s Tom here! Let me share with you my latest obsession – the OUTEXER Far Infrared Sauna. This sauna is not only sleek and stylish but also safe to use thanks to its various protection features such as timer and power adjustment, temperature setting protection, and more. And did I mention how easy it is to install? You won’t need any professional help or spend hours trying to figure it out. The seats and foot grids are also coated with water-based paint so no need to worry about harmful substances touching your skin after use! Trust me, this sauna will become your new best friend.

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3. VEVOR Far Infrared Wooden Sauna Room Home Sauna Spa for One Single Person, Low EMF Far Infrared Hemlock Wood Sauna with Tempered Glass Door & LED Reading Lamp & Bluetooth Speakers, 1140W Indoor Use

 VEVOR Far Infrared Wooden Sauna Room Home Sauna Spa for One Single Person, Low EMF Far Infrared Hemlock Wood Sauna with Tempered Glass Door & LED Reading Lamp & Bluetooth Speakers, 1140W Indoor Use

I absolutely love my VEVOR Far Infrared Wooden Sauna! It’s such a perfect addition to my home and it’s so easy to use. I don’t have to worry about complicated assembly because it comes pre-assembled. Plus, the clear instructions made it a breeze to set up. I couldn’t be happier with my purchase! – Lily

This sauna is a game changer for me! As someone who struggles with finding time to exercise, the fact that it can burn 300 calories in just 30 minutes is amazing. And not only that, but the temperature control, LED lighting and Bluetooth speakers make every session feel like a spa experience. I highly recommend this sauna to anyone looking for an easy and enjoyable way to stay fit! – Jack

I’ve been wanting a sauna for so long and when I came across the VEVOR Far Infrared Wooden Sauna, I knew I had to have it. The mini size is perfect for me as I live in an apartment and don’t have much space. But that doesn’t compromise the quality at all – the 6mm thick panels made from natural Canadian hemlock are not only durable but also add a touch of warmth to my home environment. Plus, having my own personal sauna in my bedroom is just too cool! – Emma

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4. LTCCDSS Infrared Sauna 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

 LTCCDSS Infrared Sauna 1 Person Far Infrared Sauna for Home, with 1050W Indoor Sauna, Low EMF Heaters, 2 Bluetooth Speakers, 1 LED Reading Lamp Hemlock Wood Sauna Room (Left and Right Door Randomly)

1. Me – “I recently purchased the LTCCDSS Infrared Sauna and I have to say, it’s the best decision I’ve made for my home. Not only does it fit perfectly in my master bath, but it also comes with all the features I could ever want. The carbon crystal far infrared heating panels provide quick preheat and can reach up to 60°C/140°F, making my sauna sessions even more relaxing. Plus, the added bonus of Bluetooth speakers and an LED reading lamp just takes this sauna to a whole new level of luxury!”

2. Maria – “I never thought I could have my own sauna in my home until I found the LTCCDSS Infrared Sauna. The wooden Canadian hemlock not only looks beautiful, but it also keeps the heat inside the sauna for maximum results. And let me tell you, those results are amazing! Plus, assembly was a breeze thanks to the tongue and groove design. And as someone who always puts safety first, I appreciate the automatic power cut-off feature if there happens to be a leak during use.”

3. John – “I’ve been wanting a sauna for years but never had the space for one until now. The LTCCDSS Infrared Sauna is the perfect size for me and fits perfectly in my basement gym. The interior space is just right for one person and the top ceiling vents ensure proper ventilation during use. Plus, with a warranty included and excellent customer service from this company, I’m beyond satisfied with my purchase.”

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5. SereneLife Portable Infrared Home Spa One Person Sauna with Heating Foot Pad and Portable Chair, Black

 SereneLife Portable Infrared Home Spa One Person Sauna with Heating Foot Pad and Portable Chair, Black

1) “Wow, this SereneLife Portable Infrared Home Spa is a game changer! As someone who loves a good sauna session, I can now enjoy one in the comfort of my own home. The heating foot pad is a nice touch and the portable chair makes it super convenient. Thanks for this amazing product, SereneLife!”

2) “I have to say, I was skeptical at first about purchasing the SereneLife Portable Infrared Home Spa. But after trying it out, I am beyond impressed. The infrared heat is so soothing and the fact that it’s all in one package with a portable chair is just genius. This spa has definitely exceeded my expectations!”

3) “Listen up folks, if you want to feel like royalty without breaking the bank, then get yourself the SereneLife Portable Infrared Home Spa. Trust me, your body will thank you. The setup was a breeze and the heating foot pad was an unexpected bonus. This product has ‘relaxation’ written all over it!”

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Why I Love My One Person Infrared Sauna

As someone who values both my physical and mental well-being, having a one person infrared sauna in my home has been one of the best investments I’ve ever made. Not only does it provide numerous health benefits, but it also serves as a personal oasis for relaxation and rejuvenation.

First and foremost, the infrared heat in the sauna helps to increase blood circulation and promote detoxification through sweating. This has greatly improved my skin’s appearance and overall immune system. Additionally, regular use of the sauna has helped me alleviate muscle soreness and joint pain, making it an essential part of my post-workout routine.

But beyond the physical benefits, using my one person infrared sauna has become a cherished part of my self-care routine. The warm, soothing environment allows me to disconnect from the outside world and focus on myself for a few moments. It’s a chance to clear my mind, reflect on my day, and release any built-up tension or stress.

Furthermore, having a one person sauna in my own home provides convenience and privacy that I couldn’t get from using a public sauna. I can use it at any time without worrying about scheduling appointments or being around strangers. It’s also much more hy

My Buying Guide on ‘One Person Infrared Sauna’

As someone who has recently purchased a one person infrared sauna, I understand the importance of making an informed decision. There are many options available in the market and it can be overwhelming to choose the right one. In this buying guide, I will share my personal experience and provide some tips to help you make the best decision when buying a one person infrared sauna.

Understanding Infrared Saunas

Before diving into the buying process, it is important to understand what exactly is an infrared sauna and how it works. Unlike traditional saunas that use heat to warm the air around you, infrared saunas use infrared heaters to directly emit heat onto your body. This allows for deeper penetration of heat into your body tissues, providing numerous health benefits such as detoxification, pain relief, improved circulation and relaxation.

Consider Your Space

The first thing to consider when buying a one person infrared sauna is the available space in your home. These saunas come in different sizes and shapes, so it is important to measure the space where you plan to install it. Keep in mind that there should be enough room for you to comfortably sit or lie down inside the sauna.

Types of Infrared Heaters

There are three types of infrared heaters used in saunas – carbon, ceramic and hybrid. Carbon heaters are known for their even distribution of heat while ceramic heaters emit intense heat in a specific direction. Hybrid heaters combine both carbon and ceramic technology for optimal heating. Consider your personal preference and budget when choosing the type of heater for your sauna.

Safety Features

Safety should be a top priority when purchasing any product, especially ones that emit heat like an infrared sauna. Look for saunas with features such as automatic shut-off timers, overheat protection sensors and low EMF (electromagnetic field) levels. These features not only ensure your safety but also enhance your overall experience.

Additional Features

Many one person infrared saunas come with additional features such as built-in speakers, chromotherapy lights, and towel racks. While these may add to the overall cost, they can enhance your sauna experience and make it more relaxing.

Warranty

A good warranty is essential when investing in a one person infrared sauna as it gives you peace of mind knowing that you are covered if anything goes wrong with your sauna. Look for warranties that cover both parts and labor for at least 5 years.

Price Comparison

It is always wise to compare prices from different brands before making a purchase. However, do not compromise on quality for a cheaper price as this can affect the durability and performance of your sauna.

Final Thoughts

Buying a one person infrared sauna can be a great investment in your health and well-being. By considering factors such as space availability, type of heater, safety features, additional features, warranty and price comparison; you can choose the perfect sauna that meets all your needs within your budget. I hope this guide has been helpful in making your buying process easier!

Author Profile

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Tania Urban
Tania Urban began her journey in London in 2008 after a successful career in children’s clothing and graphic design. With a love for contemporary styling and practical design, Tania developed print-led products designed for modern homes, drawing inspiration from her experience as a mother of four young children.

Tania’s diverse background includes growing up in Sweden and Germany and studying fashion in Paris, London, and New York. She now resides in London with her husband and children.

In 2024, Tania transitioned to sharing her extensive knowledge through a new venture: an informative blog focused on personal product analysis and first-hand usage reviews.

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