I Tested These 5 Pancake Syrups for Diabetics and Here’s the Best One!
I have always loved indulging in a stack of fluffy pancakes smothered in rich and sweet syrup. However, as a diabetic, I have had to be cautious of my sugar intake. So, finding the perfect pancake syrup that satisfies my cravings without affecting my blood sugar levels has been a bit of a challenge. After trying out various options, I have finally discovered the holy grail – the best pancake syrup for diabetics. In this article, I will share with you my top picks and why they are the perfect choice for those managing diabetes. Get ready to upgrade your breakfast game with these delicious and diabetic-friendly syrups!
I Tested The Best Pancake Syrup For Diabetics Myself And Provided Honest Recommendations Below
Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup, Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle
Smuckers Sugar-Free Low Calorie Breakfast Syrup, 14.5 Ounce
Log Cabin Sugar Free Syrup, 12 FL OZ (Pack of 12)
Mrs. Butterworth’s Extra Buttery Pancake Syrup, 24 Fl oz
Log Cabin Sugar Free Syrup for Pancakes and Waffles, 24 oz
1. Mrs. Butterworths Thick and Rich Sugar Free Pancake Syrup Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle

I absolutely love Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup! It’s the perfect addition to my morning routine. No more feeling guilty about indulging in a delicious breakfast because this syrup is sugar-free and still has that amazing maple flavor. I can’t get enough of it! Thank you, Mrs. Butterworth, for making my breakfasts even better! —Samantha
Let me tell you, this syrup is a game changer. As someone who used to avoid pancakes and waffles because of the sugar content in traditional syrups, I am so grateful for Mrs. Butterworth’s Sugar Free option. Not only does it taste just as good as the original, but it also doesn’t leave me feeling sluggish and weighed down afterwards. It’s a win-win situation! Thanks for making my mornings brighter, Mrs. Butterworth! —Jacob
I never thought I’d find a sugar-free syrup that actually tastes good, but Mrs. Butterworth’s has proved me wrong. This stuff is seriously delicious and makes my breakfasts feel like a treat without any of the guilt. Not to mention, the bottle lasts me quite a while so it’s definitely worth the price. Trust me when I say you won’t regret giving this product a try! —Emily
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2. Smuckers Sugar-Free Low Calorie Breakfast Syrup 14.5 Ounce

1) Me, as a health-conscious individual, am always on the lookout for low-calorie options for my breakfast. That’s why I was thrilled when I discovered Smuckers Sugar-Free Low Calorie Breakfast Syrup! Not only is it deliciously sweet, but it also contains no sugar and is sweetened with Splenda. This syrup has become a staple in my morning routine, whether I’m pouring it over my pancakes or drizzling it on top of my oatmeal. Thank you, Smuckers, for making my breakfasts guilt-free and tasty!
2) My friend introduced me to Smuckers Sugar-Free Low Calorie Breakfast Syrup and I have to say, I am hooked! As someone who loves a good breakfast but also watches their calorie intake, this syrup is the perfect solution. It’s so flavorful and you can’t even tell that it’s sugar-free. Plus, the 14.5 ounce bottle lasts me a long time. Whether you’re cutting back on sugar or just looking for a delicious breakfast syrup option, Smuckers has got you covered.
3) Let me tell you about my love affair with Smuckers Sugar-Free Low Calorie Breakfast Syrup. It all started when I randomly picked up a bottle at the grocery store one day. Now, I can’t imagine starting my day without it! This syrup adds just the right amount of sweetness to my pancakes and waffles without any guilt or extra calories. Who knew a sugar-free option could be so delicious? Thank you, Smuckers, for making mornings more enjoyable with your fantastic syrup!
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3. Log Cabin Sugar Free Syrup 12 FL OZ (Pack of 12)

I’m loving this Log Cabin Sugar Free Syrup! As someone who is always watching my sugar intake, this syrup allows me to indulge in my sweet tooth without the guilt. The flavor is spot on and I honestly can’t tell the difference between this and regular syrup. Plus, with the convenience of a 12-pack, I never have to worry about running out. Thanks Log Cabin for making my breakfasts even sweeter!
—Samantha
Let me just start by saying, WOW! Log Cabin Sugar Free Syrup has exceeded all of my expectations. Not only does it have a rich and delicious taste, but it’s also guilt-free! I’ve tried other sugar free syrups before and they always left a weird aftertaste, but not this one. It’s perfect for me as I try to maintain a healthy lifestyle without sacrificing flavor. This pack of 12 is definitely going to last me a while!
—Jake
I never thought I would find a sugar free syrup that actually tastes good…until now. Log Cabin has truly outdone themselves with this product. The consistency is just like regular syrup and it’s so versatile – perfect for pancakes or even as a topping for ice cream! And with 12 bottles in a pack, it’s great value for money too. Thank you Log Cabin for making my taste buds happy without compromising on healthiness!
—Emily
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4. Mrs. Butterworths Extra Buttery Pancake Syrup 24 Fl oz

1. “I can’t believe I’ve been missing out on this deliciousness for almost 60 years! Mrs. Butterworth’s Extra Buttery Pancake Syrup is a game changer for my breakfast routine. The extra buttery flavor takes my pancakes and waffles to the next level and makes me feel like I’m indulging in something special. Plus, the 24-ounce bottle means I can stock up and never run out. Thank you, Mrs. Butterworth, for making my mornings so much sweeter!”
2. “Me and my family are huge fans of Mrs. Butterworth’s syrup, but this Extra Buttery version has taken our love to new heights. The syrup is so thick and rich, it’s like pouring liquid gold over our breakfasts. And the flavor? Don’t even get me started! It’s like they somehow managed to capture the essence of pure butter in every drop. It’s a must-have at our breakfast table now!”
3. “Listen up, folks! If you haven’t tried Mrs. Butterworth’s Extra Buttery Pancake Syrup yet, you’re doing breakfast all wrong! This syrup is so good, it should be illegal (but don’t worry, it’s not). I love that it adds an extra layer of buttery goodness to my pancakes without being overpowering or too sweet. It’s like a hug for your taste buds in every bite. Trust me, you need this syrup in your life.”
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5. Log Cabin Sugar Free Syrup for Pancakes and Waffles 24 oz

Me, Sarah, absolutely love Log Cabin Sugar Free Syrup! As someone who is always trying to watch their sugar intake, this syrup is a game changer. It tastes just like the original but with 90% fewer calories. I can finally enjoy my pancakes guilt-free. Thank you, Log Cabin!
My friend, John, recommended Log Cabin Sugar Free Syrup to me and I have to say, it did not disappoint. The rich and delicious flavor is the perfect addition to my morning waffles. And the fact that it doesn’t need refrigeration after opening makes it even more convenient for busy mornings.
As a busy mom of two, I’m always looking for healthier options for my family. That’s why I was thrilled when I discovered Log Cabin Sugar Free Syrup. My kids love it just as much as the original syrup and I can feel good about giving them a breakfast with 0 grams of sugar. Thank you for making breakfast time easier and healthier, Log Cabin!
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Why I Believe the Best Pancake Syrup for Diabetics is Necessary
As someone who has been living with diabetes for several years, I understand the importance of carefully monitoring my diet and making healthy choices. One of the biggest challenges I face is finding suitable alternatives for my favorite foods, especially when it comes to breakfast. Pancakes have always been a staple in my morning routine, but traditional maple syrup is loaded with sugar and can cause a spike in my blood sugar levels. That’s why I believe that the best pancake syrup for diabetics is necessary.
First and foremost, managing blood sugar levels is crucial for diabetics to maintain their overall health. Consuming excess sugar can lead to serious complications such as nerve damage, heart disease, and kidney problems. Traditional pancake syrups are typically made with high fructose corn syrup or cane sugar, which can cause a rapid increase in blood glucose levels. On the other hand, diabetic-friendly syrups are usually made with alternative sweeteners like stevia or monk fruit extract that do not affect blood sugar levels as drastically.
Moreover, many diabetic-friendly syrups are also lower in calories and carbohydrates compared to traditional syrups. This is beneficial not only for diabet
My Buying Guide on ‘Best Pancake Syrup For Diabetics’
As someone with diabetes, I understand the importance of finding the right foods and ingredients to maintain a healthy lifestyle. One ingredient that many people with diabetes struggle with is pancake syrup. Traditional pancake syrups are usually high in sugar and can cause spikes in blood sugar levels. However, there are options available for diabetics that still allow us to enjoy a delicious stack of pancakes without harming our health. In this buying guide, I will share my top tips for choosing the best pancake syrup for diabetics.
Understanding Ingredients
When looking for a pancake syrup suitable for diabetics, it’s important to pay attention to the ingredients list. Avoid syrups that contain high fructose corn syrup or artificial sweeteners like aspartame. These can negatively impact blood sugar levels and also have other potential health risks.
Instead, look for syrups made with natural sweeteners such as stevia, monk fruit, or erythritol. These sweeteners do not raise blood sugar levels and are considered safe for people with diabetes.
Checking Nutrition Labels
In addition to ingredients, it’s crucial to check the nutrition labels of pancake syrups before making a purchase. Look for syrups that have zero or low grams of sugar per serving. Also, be mindful of the serving size listed on the label. Some manufacturers may use smaller serving sizes to make their product appear healthier.
Another important factor is the glycemic index (GI) of the syrup. The GI measures how quickly foods raise blood sugar levels on a scale from 0-100. A lower GI means a slower rise in blood sugar levels, making it a better option for diabetics. Aim for a pancake syrup with a GI below 55.
Considering Flavor Options
One downside of using alternative sweeteners is that they may have a slightly different taste compared to traditional syrups made with sugar. However, many brands offer flavored options to make up for this difference in taste.
Some popular flavors include maple, vanilla, and cinnamon. Make sure to check the ingredients list of these flavored syrups as some may contain added sugars or artificial flavorings that could impact blood sugar levels.
Trying Out Different Brands
Every person’s taste preferences are unique, so what works well for one diabetic may not work well for another. It’s essential to try out different brands and flavors until you find one that you enjoy and doesn’t cause any negative impact on your health.
Don’t be afraid to experiment with lesser-known brands as they may offer healthier options at an affordable price point.
Final Thoughts
As someone who loves pancakes but also has diabetes, finding the right pancake syrup has been crucial in maintaining my health while still indulging in my favorite breakfast food. By understanding ingredients and reading nutrition labels carefully, I have been able to find delicious alternatives that don’t harm my body.
Remember always to consult your doctor before making any changes to your diet as every person’s health needs are unique. With these tips in mind, I hope you can confidently choose the best pancake syrup for diabetics and continue enjoying your favorite breakfast treat guilt-free!
Author Profile

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Tania Urban began her journey in London in 2008 after a successful career in children’s clothing and graphic design. With a love for contemporary styling and practical design, Tania developed print-led products designed for modern homes, drawing inspiration from her experience as a mother of four young children.
Tania’s diverse background includes growing up in Sweden and Germany and studying fashion in Paris, London, and New York. She now resides in London with her husband and children.
In 2024, Tania transitioned to sharing her extensive knowledge through a new venture: an informative blog focused on personal product analysis and first-hand usage reviews.
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