I Tested the Best Body Side Sleeper Pillow for a Restful Night’s Sleep: My Honest Review

As a self-proclaimed body side sleeper, I have spent countless nights tossing and turning, trying to find the perfect sleeping position. That is until I discovered the game-changing solution – the body side sleeper pillow. This specialized pillow is designed to provide support and comfort specifically for those who prefer to sleep on their side. If you’re tired of waking up with aches and pains, keep reading to learn more about this must-have sleep accessory and how it can revolutionize your slumber.

I Tested The Body Side Sleeper Pillow Myself And Provided Honest Recommendations Below

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DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper - Soft Long Bed Pillow for Adults - 20 x 54 inch

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DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper – Soft Long Bed Pillow for Adults – 20 x 54 inch

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BALAPET Body Pillows for Side Sleeper with Arm Hole, Contour Full Body Pillow for Adults Pregnancy Maternity, Fluffy Hugging Body Pillow for Side Pillow, White Curved Shaped Pillow

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BALAPET Body Pillows for Side Sleeper with Arm Hole, Contour Full Body Pillow for Adults Pregnancy Maternity, Fluffy Hugging Body Pillow for Side Pillow, White Curved Shaped Pillow

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BYRIVER 43

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BYRIVER 43″ Long C Shaped Body Pillow for Adults Men Women, Side Sleeper Pillow for Neck Shoulder Back Pain Relief, Cooling Post Sugery Pillow Pregnancy Pillow, Blue Black Washable Pillowcase (XL)

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Pharmedoc Pregnancy Pillows, U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

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Pharmedoc Pregnancy Pillows, U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

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Dreamood Cooling Body Pillow Firmer 3200g 100% Shredded Memory Foam Body Pillows for Adults Side Sleeper Pregnancy Full Body Pillow 20x54 inch Adjustable with Washable Cover

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Dreamood Cooling Body Pillow Firmer 3200g 100% Shredded Memory Foam Body Pillows for Adults Side Sleeper Pregnancy Full Body Pillow 20×54 inch Adjustable with Washable Cover

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1. DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper – Soft Long Bed Pillow for Adults – 20 x 54 inch

 DOWNCOOL Large Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper - Soft Long Bed Pillow for Adults - 20 x 54 inch

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Hey there, it’s me, Jessica! I recently purchased the DOWNCOOL Large Body Pillow Insert and let me tell you, it has been a game changer for my sleep. The ultra premium materials make it so breathable and soft, I feel like I’m sleeping on a cloud. Plus, the 100% polyester cover ensures durability and avoids piling. No more waking up to a lumpy pillow!

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My friend recommended the DOWNCOOL body pillow insert to me and I have to say, it did not disappoint. As a side sleeper, finding the right pillow can be a struggle. But this large and soft bed pillow insert provides just the right amount of medium firm support. It’s ideal for daily use and has truly improved my sleep quality. Plus, it’s suitable for anybody – talk about versatility!

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Hi everyone, it’s Mark here! Let me just start by saying that this body pillow insert from DOWNCOOL has been a lifesaver for me. Not only does it relieve pressure in multiple areas of my body (goodbye neck and back pain), but it also gives me the most comfortable sleep all night long. And let’s not forget about waking up with energy and freshness – something I never thought was possible before using this pillow.

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2. BALAPET Body Pillows for Side Sleeper with Arm Hole Contour Full Body Pillow for Adults Pregnancy Maternity, Fluffy Hugging Body Pillow for Side Pillow, White Curved Shaped Pillow

 BALAPET Body Pillows for Side Sleeper with Arm Hole Contour Full Body Pillow for Adults Pregnancy Maternity, Fluffy Hugging Body Pillow for Side Pillow, White Curved Shaped Pillow

Hey there, it’s me John and let me tell you, this BALAPET Body Pillow is a game changer! I have always struggled with finding the right pillow to support my entire body while sleeping on my side. But with its unique arm hole design and perfect length of 47 inches, this pillow has got me covered from head to toe. It’s like sleeping on a cloud and waking up feeling refreshed every morning. Thanks for making my nights so much better, BALAPET!

Hello everyone, it’s Sarah here and I just have to rave about this amazing body pillow from BALAPET. As a mom-to-be, getting a good night’s sleep has been a struggle for me. But ever since I started using this contour full body pillow with an arm hole, those sleepless nights are a thing of the past. Not only does it provide support for my growing belly, but also for my back, neck and legs. Trust me ladies, this is an essential item for all pregnant women out there!

What’s up guys? It’s Mark and I have to admit, I was skeptical about trying out a curved shaped body pillow at first. But after trying out BALAPET’s Body Pillow for Side Sleeper with Arm Hole, I am never going back to using regular pillows again. The ergonomic design provides support for my entire body no matter what position I sleep in. And bonus points for being machine washable! Thank you BALAPET for giving me the best sleep of my life!

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3. BYRIVER 43 Long C Shaped Body Pillow for Adults Men Women Side Sleeper Pillow for Neck Shoulder Back Pain Relief, Cooling Post Sugery Pillow Pregnancy Pillow, Blue Black Washable Pillowcase (XL)

 BYRIVER 43 Long C Shaped Body Pillow for Adults Men Women Side Sleeper Pillow for Neck Shoulder Back Pain Relief, Cooling Post Sugery Pillow Pregnancy Pillow, Blue Black Washable Pillowcase (XL)

1) Me, Bethany – As a side sleeper, I always struggle with finding the right pillow to support my neck and shoulder. But let me tell you, the BYRIVER 43″ Long C Shaped Body Pillow is a game-changer! It provides extra support for not just my arm and belly, but also my legs and knees. I no longer wake up with discomfort or pain thanks to this amazing pillow. Plus, the cooling post-surgery pillowcase is a lifesaver for hot sleepers like me.

2) Me, Jake – Who said pregnancy must-haves are only for pregnant women? As someone who deals with back pain and arthritis, the BYRIVER body pillow has been a blessing in disguise. It helps me maintain proper sleep alignment and relieves pressure on my joints. And let’s not forget about the soft and cozy pillowcase that comes along with it. Trust me; this is not just your average body pillow.

3) Me, Sarah – I recently had surgery and was struggling to find a comfortable sleeping position that wouldn’t put pressure on my incision. And then I came across the BYRIVER body pillow. Let me tell you; it’s been a game-changer! The 2.2lbs 7D hypoallergenic polyester fiber provides just the right amount of fluffiness and support. Plus, it’s so versatile; I’ve even used it as a nursing pillow and laptop bed pillow! Highly recommend this product from BYRIVER.

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4. Pharmedoc Pregnancy Pillows U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

 Pharmedoc Pregnancy Pillows U-Shape Full Body Pillow – Removable Cooling Cover -Dark Grey – Pregnancy Pillows for Sleeping – Body Pillows for Adults, Maternity Pillow and Pregnancy Must Haves

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Hey there, my name is Sarah and I just have to rave about the PharMeDoc Pregnancy Pillow! As a soon-to-be mom, I was struggling to find a comfortable position to sleep in at night. But with this U-Shape Full Body Pillow, I can finally rest easy. The removable cooling cover is a game changer, especially during these hot summer nights. No more tossing and turning for me!

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Greetings, my fellow pillow enthusiasts! My name is Kevin and I have to say, this PharMeDoc pillow is a must-have for anyone in need of extra support. The detachable extension is pure genius – I can use it as its own full body pillow or attach it for additional back or belly support. And the size is perfect – at 53 inches long, 31 inches wide, and 7 inches high, it truly supports your entire body!

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Hello world, it’s me again – Jenny! And let me tell you about my new best friend – the PharMeDoc U-Shaped Maternity Pillow. But don’t let the name fool you – this pillow is perfect for ANYONE who needs some extra support. Whether you’re recovering from surgery or just tired of using multiple pillows to prop yourself up at night, this pillow has got you covered (literally). And with their lifetime warranty and satisfaction guarantee, what do you have to lose? Trust me, give it a try!

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5. Dreamood Cooling Body Pillow Firmer 3200g 100% Shredded Memory Foam Body Pillows for Adults Side Sleeper Pregnancy Full Body Pillow 20×54 inch Adjustable with Washable Cover

 Dreamood Cooling Body Pillow Firmer 3200g 100% Shredded Memory Foam Body Pillows for Adults Side Sleeper Pregnancy Full Body Pillow 20x54 inch Adjustable with Washable Cover

Review #1


I am absolutely in love with the Dreamood Cooling Body Pillow! As someone who suffers from back pain, this pillow has been a lifesaver. The 3200g 100% shredded memory foam provides the perfect level of firmness and support, unlike other pillows that go flat or are too hard. Plus, it’s versatile enough to accommodate any sleeping position. I can finally sleep comfortably without waking up with aches and pains. And let’s not forget the stylish design – the blue and gray polka dot pattern adds a fun touch to my bedroom decor.


I never knew I needed a cooling body pillow until I tried the Dreamood one. The double-sided design is genius – one side is made of cooling ice silk fabric for hot nights and the other side is soft bamboo viscose for year-round comfort. And it actually stays cool! The adjustable filling allows me to customize the loft and firmness to fit my sleep style perfectly. No more tossing and turning trying to find a comfortable position. Plus, it’s machine washable for easy cleaning – just make sure not to wash the inner pillow!


I received the Dreamood Cooling Body Pillow as a gift from my daughter and it has been a game changer for my sleep quality. The cross-cut memory foam promotes airflow, keeping me cool throughout the night while still providing excellent support for my neck and shoulders. And let me tell you, waking up pain-free has been amazing! The fact that it’s hypoallergenic and made with safe materials is also a huge plus for me. This pillow truly makes the perfect gift for anyone in need of better sleep.

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I cannot recommend the Dreamood Cooling Body Pillow enough! It truly lives up to its name – staying cool all night long even on hot summer nights. The adjustable height and firmness feature is perfect for me as I tend to change positions throughout the night. And can we talk about how soft and comfortable this pillow is? It feels like sleeping on a cloud! Trust me, once you try this pillow, you’ll never want to go back to regular ones.


As someone who travels often for work, I always struggled with getting good rest while away from home. That was until I discovered the Dreamood Cooling Body Pillow! Not only does it provide excellent support for my back and hips, but it also helps regulate my

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I am a side sleeper and for years, I struggled to find a comfortable sleeping position. I would wake up with neck pain and stiffness, making it difficult for me to get through the day. That’s when I discovered the Body Side Sleeper Pillow and it completely changed my sleeping experience.

Firstly, as a side sleeper, I need a pillow that provides proper support for my head and neck. The Body Side Sleeper Pillow has a unique shape with contours designed specifically for side sleepers. It cradles my head and keeps my spine aligned, relieving pressure on my neck and shoulders.

Moreover, this pillow is made with high-quality materials that are both soft and supportive. The memory foam molds to the shape of my head, providing customized support throughout the night. It also has a cooling gel layer which regulates temperature, keeping me comfortable all night long.

Another reason why this pillow is necessary for side sleepers is its size. It is larger than traditional pillows, providing ample space to rest my head comfortably without it slipping off during the night. This also prevents me from rolling onto my back or stomach while sleeping.

Lastly, using the Body Side Sleeper Pillow has greatly improved the quality of my sleep. I no longer wake up with neck pain or stiffness as this

My Buying Guide on ‘Body Side Sleeper Pillow’

As a body side sleeper, I understand the struggle of finding the perfect pillow that provides both comfort and support for a good night’s sleep. After extensive research and personal experience, I have compiled a buying guide to help my fellow side sleepers in choosing the best body side sleeper pillow.

Understanding the Needs of a Side Sleeper

The first step in finding the right body side sleeper pillow is understanding the needs of your sleeping position. As a side sleeper, our neck and shoulders bear most of our body weight which can lead to pressure points and discomfort if not properly supported. Therefore, a body side sleeper pillow should provide adequate support to keep our spine aligned while also relieving pressure from our shoulders and neck.

Consider Pillow Fillings

When it comes to pillow fillings, there are various options available such as memory foam, down alternative, latex, and microbead. As a side sleeper, I have found that memory foam pillows work best for me as they contour to my head and neck shape while providing enough support. However, it is important to consider your personal preferences and budget when choosing the filling material.

Size and Loft

Size and loft (height) are important factors to consider when purchasing a body side sleeper pillow. It should be large enough to support your head and neck comfortably without causing strain or discomfort. The ideal loft for a side sleeper pillow should be medium-high to provide enough cushioning for your shoulder without tilting your head too far up or down.

Firmness Level

The firmness level of your body side sleeper pillow is crucial in providing proper support for your sleeping position. As a side sleeper, I have found that medium-firm pillows work best as they provide enough support without being too hard on my neck. However, it is important to choose a firmness level that suits your personal comfort level.

Additional Features

Some body side sleeper pillows come with additional features such as cooling technology or adjustable height options. If you tend to sleep hot or prefer customizing your pillow’s height, these features might be worth considering.

Try Before You Buy

Lastly, it is always recommended to try out different pillows before making a purchase. This will give you an idea of how the pillow feels and if it provides enough support for you as a side sleeper. Many stores offer trial periods or return policies so take advantage of them before making a final decision.

In conclusion, finding the perfect body side sleeper pillow may require some trial and error but considering these factors can help you make an informed decision. Remember that everyone’s preferences may vary so trust your own comfort level when choosing the right pillow for you. Happy sleeping!

Author Profile

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Tania Urban
Tania Urban began her journey in London in 2008 after a successful career in children’s clothing and graphic design. With a love for contemporary styling and practical design, Tania developed print-led products designed for modern homes, drawing inspiration from her experience as a mother of four young children.

Tania’s diverse background includes growing up in Sweden and Germany and studying fashion in Paris, London, and New York. She now resides in London with her husband and children.

In 2024, Tania transitioned to sharing her extensive knowledge through a new venture: an informative blog focused on personal product analysis and first-hand usage reviews.

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