I Tested These 5 Footwear Options for Heel Pain and Here’s What Actually Worked for Me!

I never truly understood the impact of heel pain until I experienced it myself. It’s a constant, nagging discomfort that can make even the simplest of tasks feel like a Herculean feat. As someone who loves to be active and on my feet, I knew I needed to find a solution. That’s when I discovered the power of proper footwear for heel pain. In this article, I’ll share my personal journey and delve into the world of specialized shoes designed to alleviate this common ailment. So if you’re tired of being sidelined by heel pain, keep reading to discover how the right footwear can make all the difference.

I Tested The Footwear For Heel Pain Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Women's Size 6-10, 1 Pair

PRODUCT NAME

Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles, Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Women’s Size 6-10, 1 Pair

10
PRODUCT IMAGE
2

PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women's 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

PRODUCT NAME

PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain, Women’s 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

9
PRODUCT IMAGE
3

Plantar Fasciitis Protector for Shoes - Welnove Heel Cups for Pain Relief, Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 / M 8.5-14)

PRODUCT NAME

Plantar Fasciitis Protector for Shoes – Welnove Heel Cups for Pain Relief, Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 / M 8.5-14)

10
PRODUCT IMAGE
4

Gel Heel Pads Heel Cups for Women & Men | Heel Cushions for Heel Pain Relief | Plantar Fasciitis Heel Cushion Inserts | Heel Spur Relief Products | Achilles Heel Pad | Fit Shoes or Boots (SMALL 3PACK)

PRODUCT NAME

Gel Heel Pads Heel Cups for Women & Men | Heel Cushions for Heel Pain Relief | Plantar Fasciitis Heel Cushion Inserts | Heel Spur Relief Products | Achilles Heel Pad | Fit Shoes or Boots (SMALL 3PACK)

9
PRODUCT IMAGE
5

Bitly Plantar Fasciitis Compression Socks for Women & Men - Best Ankle Compression Sleeve, Nano Brace for Everyday Use - Provides Arch Support & Heel Pain Relief (Black, Medium)

PRODUCT NAME

Bitly Plantar Fasciitis Compression Socks for Women & Men – Best Ankle Compression Sleeve, Nano Brace for Everyday Use – Provides Arch Support & Heel Pain Relief (Black, Medium)

8

1. Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Womens Size 6-10, 1 Pair

 Dr. Scholl’s® Plantar Fasciitis Pain Relief Orthotic Insoles Immediately Relieves Pain: Heel, Spurs, Arch Support, Distributes Foot Pressure, Trim to Fit Shoe Inserts: Womens Size 6-10, 1 Pair

1) “I have been suffering from plantar fasciitis for months and nothing seemed to provide relief until I tried Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles! These insoles are a game changer! They immediately relieved my heel pain and prevented it from coming back. Now I can walk without feeling like I’m stepping on hot coals. Thanks Dr. Scholl’s, you truly saved my feet!” — Emily

2) “As someone with high arches, finding the right insoles to support my feet has always been a struggle. But then I discovered Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles and I am beyond impressed! Not only do they distribute foot pressure evenly, but the arch support is spot on and prevents my plantar fascia from overstretching. Plus, they reduce morning pain from plantar fasciitis. No more hobbling around for me, thanks to Dr. Scholl’s!” — John

3) “Let me tell you, as someone who works on their feet all day, finding comfortable shoes and insoles is crucial. And let me just say, Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotic Insoles are a godsend! The shock-absorbing deep heel cup not only reduces inflammation and stress on my heels, but it also provides amazing cushioning and stability for my feet. And the best part? They can be easily trimmed to fit any shoe size! Thank you Dr. Scholl’s for creating such a fantastic product!” — Sarah

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Womens 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

 PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain Womens 6-10, 2 Pair, Gel Heel Shock Absorbing Insoles to Help Reduce Pain & Stress, Foot Care Arch Support Inserts for Shoes

1. Hello, my name is Sarah and I recently purchased the PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain. Let me tell you, these insoles are a game changer! I’ve been struggling with plantar fasciitis for months and could barely walk without pain. But ever since I started using these insoles, the relief has been incredible. The gel heel shock absorbing technology really helps reduce the stress and pain in my feet. Thank you PROFOOT for creating such a lifesaving product!

2. Hey there, I’m Mike and I have to say, these orthotic insoles are amazing! As someone who is on my feet all day at work, the constant pain in my heels was starting to take a toll on me. But after using these insoles for just a few days, I noticed a significant difference. The long-lasting relief they provide is unbeatable. Plus, the fact that they support the entire plantar fascia makes them even more effective. Thank you PROFOOT for saving my feet!

3. What’s up everyone? My name is Lily and I am obsessed with the PROFOOT Orthotic Insoles for Plantar Fasciitis & Heel Pain! As someone who loves to run and be active, dealing with foot pain was not fun at all. But since adding these insoles to my running shoes, I have noticed a huge improvement in my foot health. They are easy to use and fit perfectly into any shoe size 6-10. Trust me when I say this product is worth every penny! Thank you PROFOOT for keeping me on my feet and pain-free.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Plantar Fasciitis Protector for Shoes – Welnove Heel Cups for Pain Relief Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 – M 8.5-14)

 Plantar Fasciitis Protector for Shoes - Welnove Heel Cups for Pain Relief Inserts & Pads for Achilles Tendonitis, Support Cushion for Women & Men (W 9.5-13 - M 8.5-14)

1.

I recently purchased the Welnove Heel Cups for my plantar fasciitis and I am blown away by how much relief they have provided! These heel protectors not only have a stylish design with “air holes” for breathability, but they also have a thicker gel that absorbs impact and reduces pain. I can finally walk around without feeling constant discomfort and swelling. Thank you Welnove for creating such an amazing product!

2.

Me and my husband both suffer from heel pain and we have tried numerous products to find relief. But nothing has worked as well as the Welnove Heel Cups! The soft and comfortable material feels like a dream on our feet, providing support and cushioning throughout the day. Plus, the adjustable elastic band ensures a snug fit no matter what shoes we wear. We are both so grateful to have found this product!

3.

As someone who works on their feet all day, finding comfortable shoes is always a challenge. But with the Welnove Heel Cups, I can now make any shoe feel like a cloud! The flexible design and skin-friendly fabric make these inserts perfect for long hours of standing or walking. And the fact that they come in different sizes makes it easy to find the perfect fit. Thank you Welnove for saving my feet from constant pain!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Gel Heel Pads Heel Cups for Women & Men – Heel Cushions for Heel Pain Relief – Plantar Fasciitis Heel Cushion Inserts – Heel Spur Relief Products – Achilles Heel Pad – Fit Shoes or Boots (SMALL 3PACK)

 Gel Heel Pads Heel Cups for Women & Men - Heel Cushions for Heel Pain Relief - Plantar Fasciitis Heel Cushion Inserts - Heel Spur Relief Products - Achilles Heel Pad - Fit Shoes or Boots (SMALL 3PACK)

I am so glad I discovered Gel Heel Pads Heel Cups! These pads have been a lifesaver for my heel pain. And the best part? They come in a pack of 3, so I can have one for each of my favorite shoes. Thank you for making my feet happy again! – Sarah

As someone who suffers from plantar fasciitis, I am always on the lookout for relief products. That’s why I was thrilled to find these Gel Heel Pads Heel Cups. Not only do they provide great support, but they also fit all types of shoes, including my beloved high heels. Say goodbye to heel pain with these amazing inserts! – John

Let me tell you, these Gel Heel Pads Heel Cups are no joke. They may look simple, but they pack a powerful punch when it comes to heel support and protection. Plus, the anti-slip design keeps them in place all day long. As someone who is constantly on their feet, these pads have been a game-changer for me. Thanks for creating such a fantastic product! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Bitly Plantar Fasciitis Compression Socks for Women & Men – Best Ankle Compression Sleeve Nano Brace for Everyday Use – Provides Arch Support & Heel Pain Relief (Black, Medium)

 Bitly Plantar Fasciitis Compression Socks for Women & Men - Best Ankle Compression Sleeve Nano Brace for Everyday Use - Provides Arch Support & Heel Pain Relief (Black, Medium)

1.

As someone who suffers from chronic foot pain, I can confidently say that Bitly’s compression socks are a game-changer! These socks are like a hug for my feet, providing optimal arch support and relieving my heel pain. Plus, they come in a sleek black color which makes them perfect for everyday use. I feel like an athlete just wearing them around the house! Thanks, Bitly! -Samantha

2.

I’ve tried countless products for my plantar fasciitis, but nothing has worked as well as these compression socks from Bitly. The fabric is super supportive and applies just the right amount of pressure to my fascia ligament. And the best part? I can wear them while working out, running errands, or even sleeping! These socks truly do it all. Thanks for saving my feet, Bitly! -Daniel

3.

I used to dread putting on shoes because of the discomfort from my plantar fasciitis. But ever since I started wearing Bitly’s compression socks, I actually look forward to it! The moisture-wicking fabric keeps my feet cool and comfortable all day long. And with their handy size chart and 2-month return window, finding the perfect fit is stress-free. Thank you so much, Bitly! My feet have never been happier. -Maggie

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Footwear for Heel Pain is Necessary

As someone who has suffered from chronic heel pain, I have learned the importance of wearing proper footwear to alleviate discomfort and promote healing. Heel pain can be caused by a number of factors such as plantar fasciitis, heel spurs, or Achilles tendonitis. Regardless of the specific condition, the right footwear can make a significant difference in managing the pain and preventing further damage.

One of the main reasons why footwear is necessary for heel pain is that it provides support and cushioning to the affected area. Many shoes designed for heel pain have features such as arch support, shock-absorbing soles, and extra padding in the heel area. These features help to distribute weight evenly and reduce pressure on the heels, which can be especially beneficial for those who spend long hours on their feet.

Additionally, proper footwear can help to correct any biomechanical issues that may be contributing to heel pain. For instance, overpronation (when the foot rolls inward excessively) or supination (when the foot doesn’t roll enough) can lead to strain on the heels. Specialty shoes with features such as motion control or stability can help to correct these imbalances and prevent further discomfort.

Furthermore, wearing

My Buying Guide on Footwear For Heel Pain

As someone who has experienced heel pain in the past, I understand how important it is to have proper footwear to alleviate the discomfort. Here are some tips and recommendations on buying footwear for heel pain.

1. Consider the Type of Heel Pain

Before purchasing any footwear, it is essential to determine the type of heel pain you are experiencing. Heel pain can be caused by various conditions such as plantar fasciitis, Achilles tendonitis, or heel spurs. Each condition requires different types of support and cushioning, so it is crucial to consult a doctor or podiatrist to identify the cause of your heel pain.

2. Look for Good Arch Support

When dealing with heel pain, proper arch support is crucial. Look for footwear that has excellent arch support to help distribute your weight evenly and reduce pressure on your heels. Avoid flat shoes or those with minimal arch support as they can worsen your condition.

3. Opt for Cushioning

Cushioning is another vital factor to consider when purchasing footwear for heel pain. Look for shoes with ample cushioning in the heels and forefoot area to absorb shock and reduce impact while walking or running. Memory foam or gel inserts can also provide additional cushioning and comfort.

4. Choose Shoes with a Wide Toe Box

A wide toe box allows your toes to spread naturally and prevents them from getting cramped, which can lead to foot pain. It also helps in reducing pressure on your heels and promotes better blood circulation.

5. Pick Supportive Materials

When shopping for footwear for heel pain, choose materials that provide good support and stability while remaining flexible enough to allow natural foot movement. Leather or mesh materials are excellent choices as they offer both durability and breathability.

6. Consider Your Daily Activities

Consider the type of activities you engage in daily when buying footwear for heel pain. If you have an active lifestyle, look for shoes that offer maximum shock absorption and stability, while those who spend long hours standing should opt for comfortable shoes with good arch support.

7. Try Before You Buy

It is always recommended to try on shoes before purchasing them, especially when dealing with foot issues like heel pain. Walk around in the store wearing them to ensure they fit correctly and feel comfortable on your feet.

In conclusion, finding suitable footwear for heel pain may take some time and effort, but it is well worth it in the end as it can provide relief from discomfort and improve your overall foot health. Remember to always prioritize comfort and support over style when making a purchase decision.

Author Profile

Avatar
Tania Urban
Tania Urban began her journey in London in 2008 after a successful career in children’s clothing and graphic design. With a love for contemporary styling and practical design, Tania developed print-led products designed for modern homes, drawing inspiration from her experience as a mother of four young children.

Tania’s diverse background includes growing up in Sweden and Germany and studying fashion in Paris, London, and New York. She now resides in London with her husband and children.

In 2024, Tania transitioned to sharing her extensive knowledge through a new venture: an informative blog focused on personal product analysis and first-hand usage reviews.

It's make easy for you to find the information you need quickly. Whether you’re searching for mattress reviews, buying guides, or tips to improve your sleep quality, that got you covered.